Be Your Best Self

SDL Method - Mini 2 Week Detox

SDL Method - Mini 2 Week Detox




The SDL Mini Detox is a two week detox. It is a gentle holistic detox and the objective is to detox your body as well as your life. The basis of my work as a Clinical Nutritionist it to treat people holistically to get results. I have proven results for this detox by really changing peoples lives and restoring health. 


It is a 31 page downloaded PDF filled with loads of interesting information. 


The detox teaches you - 


  1. Why Detox
  2. All about detoxing a healthy way
  3. Foods to eat on a detox and not to eat
  4. Cleaning your home with home made cleaning products
  5. Cleaning out cosmetics
  6. Skin Brushing
  7. Epsom Baths
  8. A full 2 week menu 
  9. Recipes
  10. General lifestyle recommendations.


I am available throughout your detox for any questions or guidance please email


If you wish to use supplements to assist your detox please contact me at for a free consultation to set you up. 

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