Sarah Di Lorenzo

Tofu Turmeric Stir Fry

Sarah Di Lorenzo
Tofu Turmeric Stir Fry

Tofu Turmeric Stir Fry

250 grams of firm organic tofu cubed

1/2 onion

1 zucchini chopped

floret of broccoli

1/2 cup of red cabbage

1 bunch of coriander

1/2 capsicum

1 bunch of bok choy

1 table spoon of peptic

1 table spoon of sunflower seeds

1 Cup of shiitake mushrooms

 

Marinade 

2 cloves of garlic

60 mls tamari

1 tablespoon of ginger

Juice of a lemon

 

Method

Combine all the ingredients and marinade for 1/2 an hour.  Sauté mushrooms and onion first. Add the rest and stir fry all ingredients in coconut oil for 2 minutes only. Garnish with coriander.

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