Be Your Best Self

After not getting her period for over a year (having previously been ok since age 13 years), my 17 year old daughter having had blood tests and a pelvic scan was finally diagnosed by our GP with Polycystic Ovarian Syndrome (PCOS). Instructions by the GP were for her to cut down on carbohydrates and start exercising. Well on that scant advice, and as all mothers know listening to me, I took her to see Sarah, The Innovational Nutritionist. Best thing we ever did! Finally after some months under Sarah's care, I am happy to say my daughter has finally had her first real period- we were so excited we had to notify Sarah immediately. Sarah not only educated Cailin regarding how to change her diet, but also nurtured her to this successful outcome. They actually developed a lovely bond and in her caring beautiful way Sarah also gave gorgeous advice in helping Cailin shine for her Year 12 formal. And shine she did - she had lost the weight so common with PCOS, her skin cleared and she looked awesome. Thanks so much Sarah!

Gael Stewart, Waverley


I came to see Sarah as I was extremely tired and not sleeping well at night. I was also suffering some mild anxiety and poor memory. Sarah tested me for food, gut bacteria health, heavy metals and mineral analysis. I was amazed at how she found out about my body's cellular health. Sarah had the most incredible understanding of the workings of the human body in relation to the nutrition it needs to optimally operate. It is astounding how different I fell after following her recommendations even after a few weeks.

Sally Sharpe Irvin, Stylist & Film Costume Stylist, Vaucluse